Yoga For Every Body
Date Posted: February 7, 2018
Here it is! A workshop for those living with movement challenges or anyone who’s wanted to try yoga but felt discouraged by the idea of rigorous gymnastic postures and hot rooms. In this workshop, we’ll introduce students to the deeper aspects and meaning of yoga practice while helping participants build knowledge of beginning yoga postures & gentle movement using the comfort of support (yoga chairs, bolsters, blankets, etc) within in the supportive and nurturing environment of the Lifesource studio.
All are welcome to enjoy this wonderful opportunity to begin to encounter the profound benefits and joy that can come from the ancient, life enhancing practice of yoga!
The workshop will be led by Diane Speer, who has recently moved to the Akron area from New York, where she’s taught classes and workshops on a wide range of topics. While Diane has taught a wide variety of yoga classes and workshops, she has a special love and gift for instruction with a more therapeutic approach. She brings a wealth of knowledge, experience, and personality to the studio, and we are delighted to have her join our team of top-notch Lifesource instructors.