Journey the path of yoga to heal body image, eating and other barriers to joy, health and energy with Julie Norman.

This 6-session workshop begins on January 2, 2016 with a 4-hour retreat. Spend half a day settling into your healing venture.  Enjoy gentle yoga, guided imagery, a catered lunch and the chance to share your struggles, hopes and dreams.  We’ll cover the basics of the BKH Model and PEACE Approach and get you going with your “sadhana” a.k.a home practice.

After the mini-retreat, you’ll have 4 flow sessions and cap the series with another mini-retreat on March 12.

Download the flyer or visit http://bodykarmahealing.com/big-workshops-retreats/ to learn more and to register.