Yoga for Every Body
Date Posted: February 8, 2018
Here it is! A workshop for those living with movement challenges or anyone who’s wanted to try yoga but felt discouraged by the idea of rigorous gymnastic postures and hot rooms. In this workshop, we’ll introduce students to the deeper aspects and meaning of yoga practice while helping participants build knowledge of beginning yoga postures & gentle movement using the comfort of support (yoga chairs, bolsters, blankets, etc) within in the supportive and nurturing environment of the Lifesource studio.
All are welcome to enjoy this wonderful opportunity to begin to encounter the profound benefits and joy that can come from the ancient, life enhancing practice of yoga!