New to Yoga Workshop
Date Posted: March 25, 2014
New to Yoga Workshops will begin running on the second Sunday of each month. These workshops are designed to introduce new students to what Yoga is, what yoga practice offers, and how it can enrich lives. The workshop will provide an introduction to basic seated and standing posture and include an introduction to the importance of breath in yoga practice. 1:00-2:00pm. Cost is $20 and pre-registration is required.