Lifesource Yoga - We Bring Yoga to Life
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Tuesday Afternoon Gentle Hatha Yoga With Diane Speer

We’re absolutely delighted to offer a new Gentle Hatha Yoga class that will run for 6 consecutive Tuesday afternoons beginning July 10 and running through August 14th, 1:00-2:15PM. The class will include beginner level yoga postures taught with care, compassion,  inspiration, encouragement and respect. Suitable for students of all ages, sizes, and appearances and a […]

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Mantra & Pranayama Workshop

It’s not too often to find the chance to explore the topics of mantra and pranayama. Liz Hays will lead this hour and a half workshop that you won’t want to miss. Click here to register!  

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The Tradition Continues: Summer Special Returns

Throughout the month of June, get three months of unlimited group classes for only $180 dollars! You may purchase online, or stop by the studio.

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Lifesource Circle Series: Summer Wellness Workshop

This month, join us on June 10th from 2:00-4:00PM for a workshop led by Stacy Cantlin, PhD and Tracey Duncko. Curriculum includes tips and tactics for keeping you and your family comfortable and cared for throughout the summer months. Topics covered will include how to build a holistic medicine chest for common summer maladies and […]

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From The Inside Out: An Afternoon of Yoga Practice, Insights & Inspiration With Diane Speer

From the Inside Out: An Afternoon of Yoga Practice, Insights & Inspiration With Diane Speer Sunday, May 20th/2:00-4:00PM/$20 It’s May and  the Spring time energies of growth and blossoming are in full expression in nature. The growth and expansion of the season is a wonderful source of inspiration for the birth of new ideas, the […]

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Shred Group With Stacy Cantlin, PhD

Shred Group Saturday, April 28, 2018/4:00PM There’s been some “shred” talk around the studio lately, and many of us are wondering what it’s all about.  To find out what the talk’s about, join us for a no cost opportunity to learn more about taking better care of your yourself, your eating habits, and your overall […]

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Yoga for Every Body

Here it is! A workshop for those living with movement challenges or anyone who’s wanted to try yoga but felt discouraged by the idea of rigorous gymnastic postures and hot rooms. In this workshop, we’ll introduce students to the deeper aspects and meaning of yoga practice while helping participants build knowledge of beginning yoga postures […]

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Join us December 3rd for Urban Zen: Calm in the Chaos Workshop

We are thrilled to announce the first-ever Urban Zen Integrated Therapy workshop at Lifesource Yoga. Join longtime LSY friend and UZIT certified instructor Kelly Allen on Sunday, December 3rd (1:00-3:00PM) for this beautiful experience of informed self care, peace, comfort and restoration. Workshop is appropriate for nearly all students (ability to lower to the floor […]

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Sunrise Vinyasa

Don’t forget: Sunrise Vinyasa meets Tuesdays and Thursdays from 6-7 AM!

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Black Friday Special

Pick up the gift of yoga for yourself or a friend this holiday season! Our Black Friday Class-Pack Special offers a six-class pack for just $30 for one day only online or in the studio. Celebrate the holidays with mindfulness.

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